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In a groundbreaking study published in late 2024, researchers revealed that specific dietary choices can significantly decelerate the aging process of the brain. This discovery not only highlights the importance…

In 2024, the growing connection between gut health and mental well-being is revolutionizing the way we approach nutrition. Functional foods—products enriched with probiotics, prebiotics, and bioactive compounds—are now at the…

A recent study has challenged the widely held belief that animal-based proteins are essential for optimal muscle development. Recent research shows that plant-based proteins, such as those from peas, rice,…

In a world facing climate change, biotechnology is emerging as a key ally in the fight to reduce greenhouse gas emissions. Scientists are exploring the potential of microorganisms such as…